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Milenannn
Journal
11 Apr 18
Milenannn's Journal, 11 Apr 18
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Ааааа😩Зря вчера ела горький шоколад-30гр.
молочный шоколад-13гр.
мороженку Кузя-70гр.
50.2 kg
Lost so far:
0.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
1301 kcal
Fat: 68.28g | Prot: 55.33g | Carbs: 125.57g.
Breakfast:
Ritter Sport Шоколад Горький "Элитный" 73% Какао, Чернослив, Монетка Хлопья 4 Злака.
Lunch:
Ritter Sport Шоколад Горький "Элитный" 73% Какао, Первый Хлебокомбинат Пряники Заварные Уральская Ярмарка, Яичница.
Dinner:
Котлеты из Минтая, Борщ с Курицей.
Snacks/Other:
Nescafe Кофе 3 в 1 Мягкий.
more...
1818 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Milenannn's Weight History
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