valuanastasiya's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
88.8 kg Lost so far: 26.7 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
659 kcal Fat: 38.36g | Prot: 51.81g | Carbs: 26.03g.   Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Скумбрия Отварная, Огурец (с Кожурой). more...
2163 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 7 kg a Week

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valuanastasiya's Weight History


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