Weigh In record (no journal entry) for 11 April 2018
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88.8 kg
Lost so far: 26.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 38.36g | Prot: 51.81g | Carbs: 26.03g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Скумбрия Отварная, Огурец (с Кожурой). more...
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Losing 7 kg a Week
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valuanastasiya's Weight History
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