드뎌 58진입...너무 더디게 빠져힘듦ㅠ
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 17.77g | Prot: 21.09g | Carbs: 101.03g.
Breakfast: 바나나, 사과. Lunch: 꼬시래기, 계란후라이. Dinner: 당근, 참외. Snacks/Other: 요플레 액티비아 플레인. more...
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Losing 2.8 kg a Week
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Comments
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감사해요^^ 오랫만에 58진입이라 저도 식단조절할만해요...근디 얼마나갈지ㅠㅠ
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