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Angel Lin mom of 4 babs
Journal
11 Apr 18
Angel Lin mom of 4 babs's Journal, 11 Apr 18
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Weigh In record (no journal entry) for 11 April 2018
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 April 2018:
1305 kcal
Fat: 72.37g | Prot: 70.46g | Carbs: 95.46g.
Breakfast:
光泉 紫米燕麥糙米漿, UCC BLACK (REGULAR COFFEE 100%).
Lunch:
Costco Salad, UCC BLACK (REGULAR COFFEE 100%).
Dinner:
Meatless Pasta with Tomato Sauce, 21風味館 香草烤雞腿.
more...
2176 kcal
Exercise:
Grocery Shopping - 1 hour, Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Zumba - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
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Angel Lin mom of 4 babs's Weight History
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