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Morgens nüchtern
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70.6 kg
Lost so far: 6.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 56.20g | Prot: 77.80g | Carbs: 97.34g.
Breakfast: Kühne Senf Mittelscharf, Gekochtes Ei, Exquisa Körniger Frischkäse Fitline 0,8%, Dinkel-Quark-Brötchen. Lunch: Ei, Iglo Rahm-Spinat. Dinner: TiP Edelsalami, TiP Maasdamer, Thermomix Pizzateig. Snacks/Other: Balisto Honig-Mandel-Mix, Balisto Honig-Mandel-Mix. more...
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Losing 7 kg a Week
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bambina8686's Weight History
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