Weigh In record (no journal entry) for 11 April 2018
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97.6 kg
Lost so far: 29.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 44.51g | Prot: 18.31g | Carbs: 29.47g.
Breakfast: Mayonnaise, Carrots, Cabbage, Avocado, Egg. more...
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Losing 0.7 kg a Week
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