abbasova olga's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

54 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

713 kcal

Fat: 27.30g | Prot: 38.05g | Carbs: 78.54g. Breakfast: Вареное Яйцо, Nescafe Dolce Gusto Кофе. Dinner: Молочная Сказка Кефир 1%, Зеленый Луг Творог Обезжиренный. Snacks/Other: Пирожное, Зеленое Яблоко. more...

1400 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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abbasova olga's Journal, 11 Apr 18

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abbasova olga's Weight History