OrientMe's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

91.1 kg Lost so far: 0 kg. Still to go: 36.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1712 kcal

Fat: 46.21g | Prot: 65.85g | Carbs: 251.94g. Breakfast: Alnatura Datteln, 100% Vollkornbrot, Kaffee, Rührei. Lunch: Altapharma Fastentee. Dinner: Pizza Thunfisch. more...

2308 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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OrientMe's Journal, 03 Apr 18

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