Weigh In record (no journal entry) for 09 April 2018
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70.3 kg
Lost so far: 13 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 37.83g | Prot: 56.37g | Carbs: 82.24g.
Lunch: Vinaigre (Cidre), Auchan Huile de Colza et Noix (Spéciale Salade), Florette Batavia, Florette Chou Rouge, Moutarde, Endive, Lima Gomasio, Graines de Courge, Celnat Graines de Lin Brun, Levure Maltée (Natur'amie), Seitan (fournée du 26 mars 2018). Dinner: Pain Multigrain, Alpro Lait de Noisettes, Abbaye de Sept-Fons Nutrimalt, Mon Houmous. more...
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2000 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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Hermeline86's Weight History
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