No_Rafs's Journal, 10 Apr 18

subiu um pouquinho, porem... to feliz 😋
68.4 kg Lost so far: 9.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
831 kcal Fat: 43.07g | Prot: 55.39g | Carbs: 47.67g.   Lunch: Coca-Cola Coca-Cola Zero, Trio Zero Banana com Chocolate, Ovo. Dinner: Ovo, Santa Helena Paçoca, Pullman Pão Integral Original, Sadia Mussarela, Sadia Presunto Cozido Magro. Snacks/Other: Trio Zero Banana com Chocolate. more...
Gaining 0.9 kg a Week



     
 

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No_Rafs's Weight History


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