kekaleonina's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
59.4 kg Lost so far: 1.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
505 kcal Fat: 24.08g | Prot: 42.86g | Carbs: 27.74g.   Breakfast: Café com Leite de Gordura Reduzida, Tirolez Creme de Ricota Light, Gomes da Costa Atum Sólido em Óleo, Batata Doce. Lunch: Gallo Azeite de Oliva Extra Virgem, Faixa Azul Queijo Parmesão Ralado, Alface de Folha Verde, Carpaccio de Carne. Snacks/Other: Cafezinho. more...
Losing 2.1 kg a Week

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kekaleonina's Weight History


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