schrecken84's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
62.2 kg Lost so far: 0.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1379 kcal Fat: 52.63g | Prot: 39.16g | Carbs: 177.02g.   Breakfast: Griechischer Salat. Dinner: Bautz'ner Ketchup, Riesa Spirelli, Gemischter Salat mit Dressing. Snacks/Other: Kinder Osterhase. more...
1535 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 3.5 kg a Week

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schrecken84's Weight History


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