Weigh In record (no journal entry) for 10 April 2018
|
70.4 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 64.38g | Prot: 76.97g | Carbs: 149.81g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Isagenix e+ - Raspberry. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Bonefish Grill Baja Fish Tacos, Bonefish Grill Bread. Dinner: Chicken Chili. Snacks/Other: Choceur Milk Hazelnut, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|