Weigh In record (no journal entry) for 10 April 2018
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78.2 kg
Lost so far: 44.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 40.86g | Prot: 87.86g | Carbs: 51.39g.
Lunch: Campbell's Cream of Mushroom Soup, Kroger Value Wild Caught Cod Fillets. Dinner: Green Way Organic Large Brown Eggs, Kraft Velveeta Cheese. Snacks/Other: Popsicle Creamsicle. more...
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Losing 5.7 kg a Week
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