Weigh In record (no journal entry) for 03 May 2010
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134.7 kg
Lost so far: 5.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 155.97g | Prot: 118.62g | Carbs: 15.57g.
Breakfast: splenda, coffee, whip cream, hickory smoked bacon, spinach, mushroom and onion fritatta. Dinner: onion, mushroom, zucchini, butter, hickory smoked bacon, frozen shrimp. Snacks/Other: hickory smoked bacon, sugar free raspberry jello, lemon (or any jello flavor) cream cheese mousse. more...
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Losing 1.9 kg a Week
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