Weigh In record (no journal entry) for 10 April 2018
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 64.62g | Prot: 18.37g | Carbs: 1.12g.
Breakfast: Зеленый Листовой Салат, Свинина, Магнит Сыр Маасдам, Заповедные Продукты Сало Белорусское. more...
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Losing 6.3 kg a Week
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hellomat's Weight History
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