Weigh In record (no journal entry) for 10 April 2018
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 70.70g | Prot: 61.42g | Carbs: 57.83g.
Breakfast: Киндер Шоколад, Яичница. Lunch: Куриное Филе с Сыром, Pringles Чипсы со Вкусом Сметаны и Лука. Dinner: Galbani Моцарелла, Салат из Помидоров и Огурцов. Snacks/Other: Помело, Киндер Шоколад, Pringles Чипсы со Вкусом Сметаны и Лука. more...
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Losing 2.1 kg a Week
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