mariaore's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
45.1 kg Lost so far: 0.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1537 kcal Fat: 54.02g | Prot: 107.58g | Carbs: 163.62g.   Breakfast: Herbalife Infuso a Base di Erbe, Caffè Espresso, Kefir, Herbalife Formula 1 Cacao. Lunch: Spianata Sarda Spianata Sarda, Valfrutta Mais , Eurospin Bresaola , Finocchio, Pomodori Ciliegini, Land Ricottine, Olio Extra Vergine di Oliva. Dinner: Zuppa di Ceci. Snacks/Other: Herbalife Barretta Proteica Agrumi, Herbalife Barretta Proteica Agrumi. more...
1558 kcal Exercise: Driving - 30 minutes, Desk Work - 6 hours, Pole dance - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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mariaore's Weight History


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