Weigh In record (no journal entry) for 10 April 2018
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71.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 78.68g | Prot: 85.46g | Carbs: 298.27g.
Breakfast: Sammy's Super Sandwich, Hummus, Avocado, Aldi Toastbrötchen Weizen, Milch 1,5%, Nutella Nutella. Lunch: Quarkspeise, Döner Kebab. Dinner: Gut & Günstig Weizen Toastbrötchen, Roggenbrot, Nutella Nutella, Magnum White Almond. Snacks/Other: Gut & Günstig Mousse Au Chocolat, Erdbeeren. more...
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2172 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Bike Machine (Cycling) - 17 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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WhiteUnicorn's Weight History
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