Weigh In record (no journal entry) for 10 April 2018
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 71.02g | Prot: 116.33g | Carbs: 210.16g.
Breakfast: Yamamoto Iso-Fuji, Weight Watchers Latte Scremato , Kellogg's Special K Nutri-Mi Frutta Secca e Semi. Lunch: Olive, Pasta al Tonno, Pane Bianco, Grissini Semplici. Dinner: Pomodori Ciliegini, Almaverde Bio Tofu Naturale, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Conad Riso Basmati. more...
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Gaining 0.7 kg a Week
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massimobornazzini's Weight History
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