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I’m back. Feel off the wagon big style before, during and after Easter 😩. Holiday in 9 weeks! I need to do this!!!
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 70.76g | Prot: 107.41g | Carbs: 157.24g.
Breakfast: Caffe Nero Latte - Skimmed Milk (Regular), Kellogg's Nuts & More. Lunch: Cheese Roll, Chocolate Flavored Hazelnut Spread, Chicken Thigh (Skin Not Eaten). Dinner: Brown Rice, Chili Con Carne. Snacks/Other: Reese's Creamy Peanut Butter, Latte Coffee. more...
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Gaining 0.2 kg a Week
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