jennywille's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

104.7 kg Lost so far: 13.3 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1498 kcal

Fat: 68.07g | Prot: 76.01g | Carbs: 144.15g. Breakfast: Aldi Trauben Kernlos, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Gemüseauflauf. Dinner: Oliver Nuggets im Backteig. more...

2765 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...

Gaining 2.8 kg a Week

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Comments

Guten Morgen😘

10 Apr 18 by member: sandram.80


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jennywille's Journal, 10 Apr 18

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