Weigh In record (no journal entry) for 30 June 2012
|
123.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 31.33g | Prot: 74.66g | Carbs: 124.41g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: tuna, mayo, lettuce, tomato. Dinner: chicken, mushroom & tagliatelle in ala sauce. Snacks/Other: peach, choc ice, nectarine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|