Weigh In record (no journal entry) for 10 April 2018
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53.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 40.23g | Prot: 100.03g | Carbs: 200.43g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Mister Sibamba Nocciole Sgusciate, Lindt Cioccolato Fondente 90%, Auchan Cacao Amaro, Fage Total 0%, Germinal Fette Biscottate Integrali. Lunch: Eurospin Petto Di Pollo, Coop Ceci, Coop Zucca, Come Una Volta Piada Con Farina Di Farro. Dinner: Malga Paradiso Parmigiano Reggiano, Vivi Verde Coop Tofu al Naturale Biologico, Coop Ceci, Suzi Wan Vermicelli di Riso. Snacks/Other: Banana Bread - Ricetta di SereFitFun. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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