Weigh In record (no journal entry) for 10 April 2018
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63.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 50.65g | Prot: 139.50g | Carbs: 150.85g.
Breakfast: Karls Erdbeertraum Marmelade, Kiwi, Goldähren Mehrkorn Toastbrötchen, Milsani Haltbare Fettarme Milch. Lunch: Premier Protein Double Chocolate Cookie, Trader Joe's Blattsalat Frühlings-Mix, El Tequito Tortilla Wraps, Milbona Creme Fraiche 30%, Güldenhof Putenbrust-Streifen. Dinner: Milbona Körniger Frischkäse Light, Tomaten, Güldenhof Hähnchenbrust-Filetstücke, Kania Fix für Salatsauce Küchenkräuter, Florette Feldsalat . Snacks/Other: Ferrero Überraschungsei. more...
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Losing 11.2 kg a Week
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therese_gerber's Weight History
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