Weigh In record (no journal entry) for 10 April 2018
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 38.39g | Prot: 225.06g | Carbs: 306.03g.
Breakfast: Dulano Original Jamon Serrano, Milbona Emmentaler in Scheiben (25g), Gut & Günstig Deutsche Markenbutter, Myprotein Impact Whey Protein Vanille, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Gut & Günstig Bauernbrot, Banane. Lunch: Landjunker Rinderminutensteaks. Dinner: Maredo Zwiebeln, Gut & Günstig Thunfisch im Eigenen Saft , Knoblauch, Gut & Günstig Tomaten Geschält & Gehackt, Barilla Gemelli. more...
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Losing 2.2 kg a Week
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maxxer19's Weight History
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