Weigh In record (no journal entry) for 10 April 2018
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 109.44g | Prot: 141.03g | Carbs: 345.47g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Lidl Putenhackfleisch, Freshona Grünkohl. Dinner: Ei, Golden Sun Thai Jasmin Reis, GutBio Joghurt Pur. Snacks/Other: Romy Kokosschokolade, Oppo Oppo Gesunde Eiscreme, Gletscherkrone White Flakes, funny-frisch Chips Cracker Meersalz, ESN Designer Whey Protein - Gourmet Chocolate, Haribo Phantasia. more...
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Losing 6.3 kg a Week
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Entertainer's Weight History
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