Weigh In record (no journal entry) for 09 April 2018
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59.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 37.67g | Prot: 52.11g | Carbs: 14.51g.
Breakfast: Ovo de Codorna, Cafezinho, Tirolez Creme de Ricota, Atum em Óleo (Enlatado). Dinner: Queijo Parmesão (Ralado), Alface Romana, Filé de Frango Grelhado. Snacks/Other: Hortifruti Coco Seco Ralado . more...
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steady weight
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kekaleonina's Weight History
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