OddsAgainstMe's Journal, 02 May 10

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Need to refocus this upcoming week. The scale has slowed to a halt. Grrr... Will start off tomorrow with a walk in the morning and a smoothie.

112.1 kg Lost so far: 6.7 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2010:

1074 kcal

Fat: 25.83g | Prot: 84.50g | Carbs: 125.76g. Lunch: honey bunches, 1% milk. Dinner: egg whites, garlic pepper sauce, Spiral Cut Double Glazed Brown Sugar, sandwich thins. Snacks/Other: Reduced Fat Strawberry Cheesecake (TESTING RECIPE). more...

3085 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Comments

You're doing great! Look at that graph!

03 May 10 by member: SashaFierce

Hey Hey don't let that scale rule you!! I had a slow month, pound wise, but when I went shopping, I had to have the girl bring my pants a size smaller , and my shirts 2 sizes smaller, so that scale can kiss my butt! lol They're just numbers, it about how you feel!! Keep up the great work ;)

03 May 10 by member: Jenn74


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OddsAgainstMe's Journal, 02 May 10

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