Weigh In record (no journal entry) for 09 April 2018
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65.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 3.97g | Prot: 33.46g | Carbs: 34.80g.
Breakfast: Mamão Formosa. Lunch: Filé de Frango Grelhado. more...
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Gaining 0.2 kg a Week
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