Weigh In record (no journal entry) for 09 April 2018
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52.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 26.38g | Prot: 44.39g | Carbs: 40.97g.
Lunch: Selai Kacang Halus (dengan Garam), Kacang Panjang Hijau, Alfamart Daun Pepaya, Kem Chicks Sayur Toge. Dinner: Tahu Goreng, Ikan. Snacks/Other: Kue Cincin, Brownies. more...
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Losing 0.7 kg a Week
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nisaspage's Weight History
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