Weigh In record (no journal entry) for 09 April 2018
|
119.3 kg
Lost so far: 1.4 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
|
|
1477 kcal
|
Fat: 21.41g | Prot: 107.29g | Carbs: 207.08g.
Breakfast: Apples, Bananas, Kenco Cappuccino. Lunch: Tesco Healthy Living Chicken in Mushroom Sauce. Dinner: Smoked Cod, Birds Eye Garden Peas, Waitrose Miniature Potatoes. Snacks/Other: Rowntree's Fruit Pastilles, Fry's Chocolate Cream, Kettle Chips Kettle Bites Sea Salt and Balsamic Vinegar, Tesco French Vinaigrette Dressing, Florette Mixed Salad. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DistantMidget's Weight History
|