Weigh In record (no journal entry) for 09 April 2018
|
73 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 45.35g | Prot: 73.87g | Carbs: 183.84g.
Breakfast: Danone Yogurt Light Natural Endulzado, Quaker Hearts. Lunch: Palta Hass, Super Pollo Filetitos de Pollo, Bistec de Res, Quinoa (Cocida). Dinner: Palta Hass, Danone Yogurt Light Natural Endulzado, Fuchs Pan Molde Integral. Snacks/Other: Lider Nueces Mariposas, Plátano Maduro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aprgonzaloicg's Weight History
|