Weigh In record (no journal entry) for 09 April 2018
|
60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 53.41g | Prot: 148.38g | Carbs: 111.38g.
Breakfast: Conad Cacao Amaro in Polvere, Mg Food Farina d'avena Pistacchio, Aia Albume d'uovo Pastorizzato, Conad Bevanda a Base di Soia. Lunch: Esselunga Patate Novelle, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Gastronomia di Mare Trancio di Salmone Fresco, Conad Riso Basmati. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|