Weigh In record (no journal entry) for 09 April 2018
|
83.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 105.73g | Prot: 169.37g | Carbs: 227.34g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Яичница. Lunch: Австралийский Торговый Дом Стейк из Аргентинской Говядины Ангус. Dinner: Barilla Макароны Отварные, Омлет или Яичница, Ростик'c - KFC Шефбургер. Snacks/Other: Pure Protein Протеиновое Печенье, Клубника, Свиная Корейка (Вырезка), Barilla Penne Rigate. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masterbu's Weight History
|