Weigh In record (no journal entry) for 09 April 2018
|
138.2 kg
Lost so far: 12.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 31.15g | Prot: 42.49g | Carbs: 94.34g.
Breakfast: Aldi Kochschinken, Gekochtes Ei, Milchbrötchen, Margarine. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy2474's Weight History
|