Jessica.zahl's Journal, 09 Apr 18

Ich wünsche allen einen guten Morgen und einen schöne Woche 🌺🤗
94.5 kg Lost so far: 9.7 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1808 kcal Fat: 82.29g | Prot: 98.08g | Carbs: 164.25g.   Breakfast: Erdbeeren, Milch 1,5%, Organic Farm Porridge Haferbrei mit Chia Ungesüsst. Lunch: Peperoni, Zwiebeln, Zucchini, Landjunker Puten-Ministeaks, Dulano Delikatess Rostbratwurst. Dinner: Ferrero Joghurtschnitte Himbeere, Trattoria Alfredo PIzza Quattro Formaggi . Snacks/Other: Zucker, Dolce Gusto Latte Macchiato, Monin Haselnuss Light. more...
992 kcal Exercise: Housework - 4 hours, Apple Health - 20 hours. more...
Gaining 0.1 kg a Week

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Jessica.zahl's Weight History


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