Weigh In record (no journal entry) for 08 April 2018
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65 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 20.58g | Prot: 55.43g | Carbs: 87.43g.
Breakfast: Pastèque Fraiche, Twinings Thé Vert Menthe, Fine Ligne Yaourt Nature 0%. Lunch: Ananas Frais, Melon Frais, Fine Ligne Yaourt Nature 0%, Gayelord Hauser Shirataki de Konjac, Laitue Cuite, Blanquette de Veau. Dinner: Alsa Flan Vanille, Soupe Détox Endives & Champignons, Melon Frais, Ananas Frais, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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1936 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 54 minutes, Housework - 15 minutes, Cooking - 30 minutes, Showering - 11 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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steady weight
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