Weigh In record (no journal entry) for 09 April 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 55.84g | Prot: 49.36g | Carbs: 185.50g.
Breakfast: SchapfenMühle Leinsamen Ganz, Milram Kefir Drink Brombeere, Aldi Frischkäse-Fass Feinste Kräuter, Baguette, Kaufland Mairübchen. Lunch: Seeberger Cranberry, Kräuterfrischkäse, Baguette, Kaufland Mairübchen. Dinner: Zwiebeln, WestfalenLand Minutensteaks Rind, Milbona H-Milch 3,5% Fett, Ja! Schmand, REWE Junger Spinat, Birkel Tomate Basilikum Nudeln. Snacks/Other: Oreo Ice Cream Sticks. more...
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Gaining 2.8 kg a Week
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Kajanchen's Weight History
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