Weigh In record (no journal entry) for 09 April 2018
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54.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 40.14g | Prot: 99.90g | Carbs: 200.00g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Frutti Di Pace Confettura Extra Mirtillo Nero Selvatico, Mister Sibamba Nocciole Sgusciate, Rigoni di Asiago Nocciolata senza Latte, Myprotein Burro di Arachidi Crunchy, Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Fage Total 0%, Mulino Bianco Granetti Integrali. Lunch: Eurospin Petto Di Pollo, Coop Ceci, Coop Zucca, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Mister Sibamba Nocciole Sgusciate, Valfrutta Lenticchie Cotte a Vapore, Coop Zucca, Vesmati Edamame Fettuccine. Snacks/Other: Mulino Bianco Crostatina Al Cacao. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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