Margaridafaria's Journal, 09 Apr 18

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What a bad one am so up set with my self 😂🤣

48.8 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

422 kcal

Fat: 3.64g | Prot: 19.92g | Carbs: 74.48g. Breakfast: Hovis Nimble Wholemeal Bread, Coffee with Milk. Lunch: New York Bagel Cinnamon & Raisin Bagel. Dinner: Co-Op Loved By Us Mixed Leaf Salad Bowl. more...

3255 kcal

Exercise: Gym - 22 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 3 hours, Cleaning - 6 hours, Sleeping - 35 minutes, Treadmill - 43 minutes, Standing - 13 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support

Comments

it's Monday fresh start don't worry if happens. I do this lost weekends

09 Apr 18 by member: annmarie1987


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Margaridafaria's Weight History

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Margaridafaria's Journal, 09 Apr 18

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Margaridafaria's Weight History