Weigh In record (no journal entry) for 09 April 2018
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81 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 51.50g | Prot: 23.72g | Carbs: 73.28g.
Breakfast: Domatesler, Marmarabirlik Siyah Zeytin, Bal, Uno Premium Çavdarlı ve Karabuğdaylı, Yörsan Beyaz Peynir, Yumurta, Şekersiz Çay. Snacks/Other: Eti Karam Gurme Gofret. more...
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Gaining 0.2 kg a Week
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montediaz's Weight History
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