Viki.Ro's Journal, 09 Apr 18

Viki.Ro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2018

66.3 kg Lost so far: 2.2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1203 kcal

Fat: 35.51g | Prot: 60.43g | Carbs: 160.09g. Breakfast: K-Classic Reiswaffeln mit Meersalz , Kinder Pingui, Birnen. Lunch: Vegetarischer Döner. Dinner: Milfina Milch 1,5% Fett, Globus Beeren-Mix TK, K-Classic Speisequark 20% Fett I. Tr. , Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Snacks/Other: Kinder Riegel (21g). more...

2102 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Viki.Ro's Weight History

View Complete History

Viki.Ro's Journal, 09 Apr 18

Submit a Comment

Viki.Ro's Weight History