Weigh In record (no journal entry) for 09 April 2018
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111.7 kg
Lost so far: 4.4 kg.
Still to go: 26.7 kg.
Diet followed: Poorly.
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2547 kcal
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Fat: 104.62g | Prot: 151.19g | Carbs: 244.36g.
Lunch: Bofrost Leipziger Allerlei, Galbani Mozzarella Mini, Rotkohlsalat, Ebly Ebly Gekocht, Maggi Rahmsoße zu Braten, Käse, Hähnchenbrust, Eurest Blumenkohlcremesuppe. Dinner: Byodo Kräuter Dressing, Gemischter Salat, Sparmahl Bratnudeln Asia-Art, Knusprige Ente. Snacks/Other: Birnen, Banane, Alnatura Klare Gemüsebrühe, Kaffee mit Milch. more...
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3737 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Driving - 45 minutes. more...
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Gaining 0.3 kg a Week
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 Comments
Guten Morgen, und einen schönen Tag wünsche ich dir, das geht wieder weg .😊🍵🍵☀️
09 Apr 18 by member: calpe2012
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big-bert's Weight History
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