Weigh In record (no journal entry) for 09 April 2018
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76.1 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 13.82g | Prot: 34.21g | Carbs: 82.34g.
Breakfast: Zucchero di Canna, Caffè Espresso, Herbalife Formula 1 Cappuccino, Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna, Caffè (dalla Moca). Lunch: Zucchero di Canna, Caffè Espresso, Herbalife Barretta Proteica Mandorla e Vaniglia. Dinner: Vino Bianco da Tavola, Tre Mulini Pan Bauletto. more...
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Losing 2.8 kg a Week
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