Weigh In record (no journal entry) for 09 April 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 47.82g | Prot: 33.64g | Carbs: 101.90g.
Breakfast: Käse, Harry Toastbrot. Dinner: Käse, Vollkornbrot, Käse, Ja! Butter-Toastbrot. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 0.4 kg a Week
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chrispack's Weight History
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