Weigh In record (no journal entry) for 09 April 2018
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104.3 kg
Lost so far: 13.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 51.34g | Prot: 107.99g | Carbs: 128.00g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht), Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). Dinner: Gemüseauflauf. more...
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2754 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 1.4 kg a Week
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jennywille's Weight History
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