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Guten Morgen und einen guten Start :-) ;-) :-)
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87.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 85.00g | Prot: 62.15g | Carbs: 325.79g.
Breakfast: Chiquita Banane. Lunch: Ditsch Pizza Classico. Dinner: Goldessa Paprika Süß-Scharf, Leicht & Cross Knusperbrot Vollkorn, Gekochtes Ei. Snacks/Other: Eierwaffeln, Merci Merci Finest Selection, McDonald's Coca-Cola (Mittel), Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker, Quellbrunn Beeren-Mix Still. more...
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2634 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours, Cleaning - 2 hours. more...
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Gaining 2.1 kg a Week
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 Comments
Guten Morgen, danke das wünsche ich dir auch😘
09 Apr 18 by member: sandram.80
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09 Apr 18 by member: Wolfgang1902
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Guten Morgen, vielen lieben Dank. Das wünsche ich dir auch. LG
09 Apr 18 by member: Nizzy1988
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Joanna HH's Weight History
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