kleene2309's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
68.3 kg Lost so far: 7.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1161 kcal Fat: 34.46g | Prot: 34.87g | Carbs: 172.44g.   Breakfast: Nutella Nutella, Coppenrath & Wiese Bio-Roggenbrötchen, Milsani Laktosefreie Fettarme H-Milch, Kaffee (Gemahlen). Lunch: Erasco Hühner Reistopf. Dinner: Aldi Buttergemüse, Basmati-Reis (Gekocht), Aldi Hühnerfrikassee. Snacks/Other: REWE Bio Sorbet Zitrone, Fiore Mio Amarettini, Farmer's Snack Wasabi Peanuts, Teilchen. more...
Gaining 2.8 kg a Week

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kleene2309's Weight History


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