Weigh In record (no journal entry) for 09 April 2018
|
68.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 34.46g | Prot: 34.87g | Carbs: 172.44g.
Breakfast: Nutella Nutella, Coppenrath & Wiese Bio-Roggenbrötchen, Milsani Laktosefreie Fettarme H-Milch, Kaffee (Gemahlen). Lunch: Erasco Hühner Reistopf. Dinner: Aldi Buttergemüse, Basmati-Reis (Gekocht), Aldi Hühnerfrikassee. Snacks/Other: REWE Bio Sorbet Zitrone, Fiore Mio Amarettini, Farmer's Snack Wasabi Peanuts, Teilchen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|