Weigh In record (no journal entry) for 09 April 2018
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90.8 kg
Lost so far: 5.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 53.87g | Prot: 51.68g | Carbs: 239.60g.
Breakfast: Salami, REWE Bäcker Brötchen. Lunch: Mangos. Dinner: Alpro Soya Cuisine Light, Rama Culinesse Buttergeschmack, Hilcona Ravioli Spinaci, Champignons. Snacks/Other: Alpro Soya Dessert Dunkle Schokolade Feinherb, Banane, Iglo Gemüse-Ideen Grüne Bohnen mit Speck, Corny Free Nuss-Nougat. more...
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steady weight
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